Songjie Lin 10:06 row
2,104
Meters
10:06.9
Time
2:24.2
Pace
119
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 89 |
July 31, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,104 | 2:24.2 | 117 | 705 | 119 | 19 | 155 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 148 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 20 | 159 |
| 10:06.9 | 24 | 2:23.7 | 118 | 521 | 1 | 17 | 159 |
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