Songjie Lin 45:00 BikeErg
19,509
Meters
45:00.0
Time
2:18.3
Pace
566
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 82 |
| Revolution Count | 3709 |
| Power/kg | 2.13 |
| Drag Factor | 49 |
August 05, 2026 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,509 | 2:18.3 | 132 | 754 | 566 | 82 | 142 |
| 9:00.0 | 3,862 | 2:19.8 | 128 | 740 | 111 | 82 | 138 |
| 18:00.0 | 3,887 | 2:18.9 | 131 | 746 | 112 | 82 | 134 |
| 27:00.0 | 3,901 | 2:18.4 | 132 | 753 | 113 | 82 | 149 |
| 36:00.0 | 3,927 | 2:17.5 | 135 | 766 | 115 | 83 | 143 |
| 45:00.0 | 3,932 | 2:17.3 | 135 | 766 | 115 | 83 | 147 |
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Workout Graph
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