Songjie Lin 5:06 row
1,106
Meters
5:06.1
Time
2:18.3
Pace
64
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 89 |
August 05, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,106 | 2:18.3 | 132 | 752 | 64 | 18 | 156 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 19 | 156 |
| 5:06.1 | 22 | 2:18.6 | 131 | 590 | 1 | 10 | 156 |
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Workout Graph
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