Songjie Lin 45:00 BikeErg
19,082
Meters
45:00.0
Time
2:21.4
Pace
544
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 80 |
| Revolution Count | 3598 |
| Power/kg | 2 |
| Drag Factor | 49 |
August 14, 2026 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,082 | 2:21.4 | 124 | 725 | 544 | 80 | 132 |
| 9:00.0 | 3,803 | 2:21.9 | 122 | 720 | 108 | 80 | 131 |
| 18:00.0 | 3,830 | 2:20.9 | 125 | 726 | 109 | 80 | 132 |
| 27:00.0 | 3,822 | 2:21.2 | 124 | 726 | 109 | 80 | 133 |
| 36:00.0 | 3,814 | 2:21.5 | 123 | 726 | 109 | 80 | 133 |
| 45:00.0 | 3,812 | 2:21.6 | 123 | 726 | 109 | 80 | 135 |
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Workout Graph
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