Songjie Lin 10:01 row
2,047
Meters
10:01.4
Time
2:26.8
Pace
115
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 103 |
September 01, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,047 | 2:26.8 | 110 | 688 | 115 | 18 | 160 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 18 | 150 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 | 166 |
| 10:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 | 166 |
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Workout Graph
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