Songjie Lin 3:46 row
808
Meters
3:46.4
Time
2:20.0
Pace
47
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 113 |
September 07, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 808 | 2:20.0 | 127 | 747 | 47 | 20 | 143 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 | 131 |
| 2:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 20 | 139 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 21 | 154 |
| 3:46.4 | 169 | 2:17.2 | 135 | 775 | 10 | 19 | 150 |
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Workout Graph
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