Songjie Lin 5:34 row
1,163
Meters
5:34.1
Time
2:23.6
Pace
66
Calories
173
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 103 |
September 08, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.1 | 1,163 | 2:23.6 | 118 | 711 | 66 | 19 | 173 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 171 |
| 5:34.1 | 126 | 2:15.3 | 141 | 844 | 8 | 19 | 176 |
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Workout Graph
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