Songjie Lin 2000m row
2,000
Meters
9:27.0
Time
2:21.7
Pace
115
Calories
173
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 102 |
September 08, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.0 | 2,000 | 2:21.7 | 123 | 730 | 115 | 19 | 173 |
| 2:01.7 | 400 | 2:32.1 | 99 | 621 | 21 | 18 | 157 |
| 1:53.9 | 800 | 2:22.3 | 121 | 726 | 23 | 18 | 168 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 774 | 24 | 20 | 173 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 740 | 23 | 20 | 183 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 800 | 24 | 21 | 187 |
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Workout Graph
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