Songjie Lin 40:01 BikeErg
16,690
Meters
40:01.3
Time
2:23.8
Pace
470
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 79 |
| Revolution Count | 3187 |
| Power/kg | 1.9 |
| Drag Factor | 43 |
September 17, 2026 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:01.3 | 16,690 | 2:23.8 | 118 | 704 | 470 | 79 | 132 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 78 | 129 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 708 | 59 | 79 | 130 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 720 | 60 | 80 | 130 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 80 | 130 |
| 25:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 80 | 135 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 720 | 60 | 80 | 134 |
| 35:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 80 | 135 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 79 | 132 |
| 40:01.3 | 2 | 10:50.0 | 1 | 304 | 0 | 0 | 133 |
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Workout Graph
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