Songjie Lin 2000m row
2,000
Meters
9:45.3
Time
2:26.3
Pace
114
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 104 |
September 17, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.3 | 2,000 | 2:26.3 | 112 | 701 | 114 | 18 | 150 |
| 2:08.7 | 400 | 2:40.8 | 84 | 615 | 22 | 17 | 140 |
| 1:56.0 | 800 | 2:25.0 | 115 | 713 | 23 | 18 | 143 |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 682 | 22 | 18 | 152 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 772 | 24 | 19 | 157 |
| 1:52.6 | 2,000 | 2:20.7 | 126 | 735 | 23 | 20 | 161 |
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Workout Graph
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