Songjie Lin 10:01 row
2,038
Meters
10:01.0
Time
2:27.4
Pace
114
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 104 |
September 20, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,038 | 2:27.4 | 109 | 682 | 114 | 16 | 149 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 17 | 139 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 17 | 155 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 154 |
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