Songjie Lin 4:36 row
1,008
Meters
4:36.3
Time
2:17.0
Pace
59
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 103 |
September 22, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.3 | 1,008 | 2:17.0 | 136 | 768 | 59 | 21 | 160 |
| 4:36.3 | 1,008 | 2:17.0 | 136 | 768 | 59 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.