Songjie Lin 30:00 BikeErg
12,130
Meters
30:00.6
Time
2:28.4
Pace
334
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 1.73 |
| Drag Factor | 48 |
October 02, 2026 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 12,130 | 2:28.4 | 107 | 667 | 334 | 77 | 130 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 75 | 124 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 78 | 127 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 684 | 57 | 78 | 131 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 684 | 57 | 78 | 132 |
| 25:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 77 | 133 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 672 | 56 | 77 | 132 |
| 30:00.6 | 4 | 2:30.0 | 104 | 656 | 0 | 97 | 131 |
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Workout Graph
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