Songjie Lin 2000m row
2,000
Meters
10:01.6
Time
2:30.4
Pace
110
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 104 |
October 02, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 2,000 | 2:30.4 | 103 | 658 | 110 | 17 | 154 |
| 2:06.0 | 400 | 2:37.5 | 90 | 600 | 21 | 18 | 142 |
| 2:00.2 | 800 | 2:30.2 | 103 | 658 | 22 | 17 | 151 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 698 | 23 | 17 | 157 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 667 | 22 | 17 | 160 |
| 1:58.2 | 2,000 | 2:27.7 | 109 | 670 | 22 | 18 | 164 |
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Workout Graph
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