Songjie Lin 3:02 row
655
Meters
3:02.5
Time
2:19.3
Pace
38
Calories
176
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 103 |
October 10, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.5 | 655 | 2:19.3 | 129 | 749 | 38 | 22 | 176 |
| 3:02.5 | 656 | 2:19.1 | 130 | 749 | 38 | 22 | 176 |
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