Songjie Lin 3:08 row
507
Meters
3:08.0
Time
3:05.4
Pace
26
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 103 |
October 13, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 507 | 3:05.4 | 55 | 497 | 26 | 17 | 125 |
| 3:08.0 | 508 | 3:05.0 | 55 | 497 | 26 | 17 | 125 |
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Workout Graph
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