Songjie Lin 30:02 BikeErg

12,172

Meters

30:02.7

Time

2:28.1

Pace

337

Calories

117

Heart Rate

Average Watts108
Calories Per Hour672
RPM77
Revolution Count2333
Power/kg1.74
Drag Factor48

October 16, 2026 16:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.7 12,172 2:28.1 108 672 337 77 117
5:00.0 1,862 2:41.1 84 588 49 71 99
10:00.0 2,045 2:26.6 111 684 57 78 119
15:00.0 2,067 2:25.1 114 696 58 79 119
20:00.0 2,073 2:24.7 115 696 58 79 123
25:00.0 2,046 2:26.6 111 684 57 78 120
30:00.0 2,061 2:25.5 113 684 57 79 122
30:02.7 18 2:30.0 104 1333 1 89 122

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Workout Graph

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