Songjie Lin 15:00 row
2,807
Meters
15:00.6
Time
2:40.4
Pace
149
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 94 |
October 16, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.6 | 2,807 | 2:40.4 | 85 | 595 | 149 | 16 | 130 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 17 | 129 |
| 10:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 16 | 130 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 17 | 132 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 132 |
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Workout Graph
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