Songjie Lin 20:00 BikeErg
8,122
Meters
20:00.0
Time
2:27.7
Pace
224
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 77 |
| Revolution Count | 1559 |
| Power/kg | 1.76 |
| Drag Factor | 48 |
October 20, 2026 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,122 | 2:27.7 | 109 | 672 | 224 | 77 | 134 |
| 4:00.0 | 1,602 | 2:29.8 | 104 | 660 | 44 | 77 | 131 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 690 | 46 | 79 | 138 |
| 12:00.0 | 1,614 | 2:28.6 | 106 | 660 | 44 | 77 | 132 |
| 16:00.0 | 1,625 | 2:27.6 | 109 | 675 | 45 | 78 | 133 |
| 20:00.0 | 1,634 | 2:26.8 | 110 | 675 | 45 | 78 | 139 |
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Workout Graph
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