Songjie Lin 10:09 row
1,978
Meters
10:09.2
Time
2:33.9
Pace
107
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 97 |
October 22, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.2 | 1,978 | 2:33.9 | 96 | 632 | 107 | 15 | 139 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 16 | 132 |
| 10:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 16 | 142 |
| 10:09.2 | 29 | 2:38.6 | 88 | 391 | 1 | 13 | 143 |
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