Songjie Lin 15:07 row
2,864
Meters
15:07.2
Time
2:38.3
Pace
153
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 100 |
October 26, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,864 | 2:38.3 | 88 | 607 | 153 | 15 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 16 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 15 |
| 15:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 16 |
| 15:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 10 |
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Workout Graph
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