Songjie Lin 20:11 row
3,083
Meters
20:11.0
Time
3:16.3
Pace
154
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 115 |
March 24, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 3,083 | 3:16.3 | 46 | 459 | 18 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 28 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 14 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 14 |
| 20:11.0 | 28 | 3:16.4 | 46 | 458 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.