Songjie Lin 28:04 row
5,181
Meters
28:04.5
Time
2:42.5
Pace
273
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 98 |
April 08, 2024 17:18:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.5 | 5,181 | 2:42.5 | 81 | 580 | 18 | 140 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 148 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 169 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 92 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 24 | 135 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 15 | 145 |
| 28:04.5 | 578 | 2:39.6 | 86 | 596 | 14 | 160 |
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Workout Graph
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