Songjie Lin 20:10 row
3,717
Meters
20:10.0
Time
2:42.7
Pace
192
Calories
149
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 13 |
| Stroke Count | 296 |
| Drag Factor | 100 |
April 09, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,717 | 2:42.7 | 81 | 579 | 13 | 149 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 15 | 117 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 15 | 146 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 15 | 176 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 15 | 156 |
| 20:10.0 | 18 | 4:37.7 | 16 | 356 | 9 | 154 |
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Workout Graph
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