Songjie Lin 3x2000m/4:00r row
6,000
Meters
32:48.0
Time
2:44.0
Pace
324
Calories
172
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 44:48.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Stroke Count | 505 |
| Drag Factor | 103 |
April 28, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 6,000 | 2:44.0 | 79 | 573 | 15 | 172 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 18 | 183 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 576 | 16 | 162 |
| 12:16.6 | 2,000 | 3:04.1 | 56 | 492 | 13 | 172 |
| r65 |
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Workout Graph
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