Songjie Lin 30:22 row
6,017
Meters
30:22.6
Time
2:31.4
Pace
325
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 106 |
May 02, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.6 | 6,017 | 2:31.4 | 101 | 646 | 19 | 135 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 102 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 141 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 143 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 154 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 135 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 137 |
| 30:22.5 | 64 | 2:55.7 | 64 | 521 | 15 | 139 |
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Workout Graph
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