Songjie Lin 1028m row
1,028
Meters
8:25.7
Time
4:05.9
Pace
54
Calories
127
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 85 |
| Drag Factor | 109 |
May 04, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,028 | 4:05.9 | 24 | 380 | 13 | 127 |
| 2:01.3 | 400 | 2:31.6 | 100 | 645 | 17 | 132 |
| 5:14.8 | 800 | 6:33.5 | 6 | 319 | 6 | 119 |
| 1:05.5 | 1,028 | 2:23.6 | 118 | 706 | 16 | 132 |
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Workout Graph
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