Songjie Lin 21:06 row
4,046
Meters
21:06.6
Time
2:36.5
Pace
215
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 15 |
| Stroke Count | 338 |
| Drag Factor | 103 |
May 07, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,046 | 2:36.5 | 91 | 614 | 15 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 16 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 15 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 16 |
| 21:06.5 | 182 | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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