Songjie Lin 30:03 row
6,047
Meters
30:03.9
Time
2:29.1
Pace
332
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 93 |
May 31, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,047 | 2:29.1 | 105 | 662 | 17 | 152 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 147 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 158 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 158 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 17 | 115 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 171 |
| 30:03.9 | 1,001 | 2:31.7 | 100 | 644 | 17 | 165 |
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Workout Graph
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