Songjie Lin 45:00 row
9,121
Meters
45:00.9
Time
2:28.0
Pace
502
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 94 |
June 04, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 9,121 | 2:28.0 | 108 | 671 | 18 | 163 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 148 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 157 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 159 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 165 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 | 168 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 168 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 169 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 166 |
| 45:00.9 | 942 | 2:39.7 | 86 | 595 | 16 | 167 |
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Workout Graph
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