Songjie Lin 30:02 row
6,049
Meters
30:02.1
Time
2:28.9
Pace
330
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 13 |
| Stroke Count | 490 |
| Drag Factor | 100 |
June 13, 2024 10:20:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 6,049 | 2:28.9 | 106 | 659 | 330 | 13 | 155 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 16 | 155 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 15 | 154 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 15 | 151 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 17 | 161 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 157 |
| 25:02.1 | 993 | 0:01.0 | 296038294 | 92571 | 54 | 17 | 160 |
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Workout Graph
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