Songjie Lin 3x2000m/5:00r row
6,000
Meters
29:42.8
Time
2:28.5
Pace
332
Calories
170
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 44:42.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 98 |
June 15, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.8 | 6,000 | 2:28.5 | 107 | 667 | 17 | 170 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 18 | 166 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 17 | 169 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 17 | 177 |
| r42 |
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Workout Graph
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