Songjie Lin 48:35 row
10,020
Meters
48:35.3
Time
2:25.4
Pace
555
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 856 |
| Drag Factor | 99 |
June 19, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.3 | 10,020 | 2:25.4 | 114 | 691 | 17 | 167 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 160 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 168 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 168 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 166 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 175 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 173 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 175 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 171 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 144 |
| 48:35.3 | 733 | 2:26.8 | 110 | 680 | 18 | 173 |
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Workout Graph
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