Songjie Lin 34:16 row
7,010
Meters
34:16.4
Time
2:26.6
Pace
387
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 99 |
June 24, 2024 09:36:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:16.4 | 7,010 | 2:26.6 | 111 | 677 | 387 | 17 | 158 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 150 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 | 159 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 156 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 | 164 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 | 160 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 17 | 161 |
| 34:16.4 | 849 | 2:31.0 | 102 | 645 | 46 | 17 | 159 |
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Workout Graph
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