Songjie Lin 20:05 row
4,218
Meters
20:05.5
Time
2:22.8
Pace
236
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 103 |
June 29, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,218 | 2:22.8 | 120 | 712 | 18 | 160 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 158 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 166 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 152 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 164 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 164 |
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Workout Graph
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