Songjie Lin 5:17 row
1,028
Meters
5:17.5
Time
2:34.4
Pace
55
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 112 |
July 06, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,028 | 2:34.4 | 95 | 627 | 16 | 150 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 148 |
| 5:17.5 | 55 | 2:39.0 | 87 | 599 | 15 | 153 |
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Workout Graph
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