Songjie Lin 10000m row
10,000
Meters
49:45.5
Time
2:29.2
Pace
548
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
July 10, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.5 | 10,000 | 2:29.2 | 105 | 662 | 18 | 157 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 18 | 153 |
| 9:58.6 | 4,000 | 2:29.6 | 104 | 659 | 18 | 159 |
| 10:01.0 | 6,000 | 2:30.2 | 103 | 655 | 18 | 160 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 659 | 18 | 159 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 18 | 157 |