Songjie Lin 12:38 row
1,816
Meters
12:38.9
Time
3:28.9
Pace
93
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 10, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.9 | 1,816 | 3:28.9 | 38 | 432 | 24 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 29 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 25 |
| 12:38.9 | 463 | 2:51.5 | 69 | 538 | 17 |