Songjie Lin 25:28 row
4,173
Meters
25:28.8
Time
3:03.1
Pace
219
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 110 |
July 12, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.8 | 4,173 | 3:03.1 | 57 | 495 | 21 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 31 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 22 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 21 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 25:28.7 | 88 | 2:43.0 | 81 | 577 | 17 |
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Workout Graph
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