Songjie Lin 25:12 row
5,013
Meters
25:12.9
Time
2:30.8
Pace
270
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
| Drag Factor | 110 |
July 12, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,013 | 2:30.8 | 102 | 650 | 16 | 151 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 146 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 155 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 18 | 154 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 151 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 152 |
| 25:12.9 | 37 | 2:54.3 | 66 | 527 | 10 | 151 |
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Workout Graph
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