Songjie Lin 15:15 row
2,307
Meters
15:15.2
Time
3:18.3
Pace
119
Calories
135
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 111 |
July 16, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,307 | 3:18.3 | 45 | 454 | 21 | 135 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 31 | 113 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 27 | 126 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 151 |
| 15:15.2 | 40 | 3:10.0 | 51 | 475 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.