Songjie Lin 48:55 row
10,011
Meters
48:55.8
Time
2:26.6
Pace
552
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 94 |
July 21, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.8 | 10,011 | 2:26.6 | 111 | 682 | 18 | 158 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 153 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 161 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 158 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 161 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 163 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 168 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 154 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 158 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 149 |
| 48:55.8 | 780 | 2:31.1 | 101 | 648 | 18 | 161 |
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Workout Graph
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