Songjie Lin 49:01 row
10,018
Meters
49:01.2
Time
2:26.7
Pace
552
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 96 |
July 27, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.2 | 10,018 | 2:26.7 | 111 | 680 | 18 | 143 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 157 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 99 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 162 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 132 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 146 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 | 132 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 155 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 140 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 158 |
| 49:01.2 | 773 | 2:36.0 | 92 | 617 | 18 | 158 |
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Workout Graph
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