Songjie Lin 10000m row
10,000
Meters
48:12.3
Time
2:24.6
Pace
561
Calories
172
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 102 |
July 30, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.3 | 10,000 | 2:24.6 | 116 | 698 | 18 | 172 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 18 | 168 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 697 | 18 | 168 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 649 | 18 | 170 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 676 | 19 | 171 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 743 | 21 | 183 |
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Workout Graph
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