Songjie Lin 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 101 |
August 01, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 19 | 171 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 166 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 18 | 170 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 172 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 174 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 175 |
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Workout Graph
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