Songjie Lin 30:00 row
6,336
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
171
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 101 |
August 01, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336 | 2:22.0 | 122 | 720 | 19 | 171 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 19 | 169 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 19 | 172 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 171 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 | 171 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 175 |
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Workout Graph
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