Songjie Lin 24:26 row
5,033
Meters
24:26.3
Time
2:25.6
Pace
279
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 102 |
August 02, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,033 | 2:25.6 | 113 | 689 | 18 | 143 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 157 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 97 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 154 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 150 |
| 24:26.3 | 928 | 2:23.4 | 118 | 707 | 19 | 159 |
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Workout Graph
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