Songjie Lin 24:20 row
5,027
Meters
24:20.0
Time
2:25.2
Pace
279
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 101 |
August 03, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.0 | 5,027 | 2:25.2 | 114 | 693 | 19 | 149 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 158 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 158 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 152 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 122 |
| 24:20.0 | 903 | 2:23.9 | 117 | 703 | 19 | 158 |
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Workout Graph
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