Songjie Lin 48:45 row
10,020
Meters
48:45.5
Time
2:25.9
Pace
555
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 102 |
August 05, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.5 | 10,020 | 2:25.9 | 113 | 687 | 18 | 152 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 148 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 168 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 167 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 162 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 138 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 151 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 136 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 154 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 153 |
| 48:45.5 | 702 | 2:40.6 | 84 | 590 | 17 | 144 |
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Workout Graph
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