Songjie Lin 10000m row
10,000
Meters
47:08.9
Time
2:21.4
Pace
571
Calories
159
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 104 |
August 08, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.9 | 10,000 | 2:21.4 | 124 | 725 | 19 | 159 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 20 | 157 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 20 | 158 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 663 | 19 | 142 |
| 9:22.9 | 8,000 | 2:20.7 | 126 | 732 | 20 | 166 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 21 | 176 |
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Workout Graph
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